eat to lose 2 pounds a week

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This 1000 calories a day menu plan will help you lose pounds a week.

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Lose two pounds per week:.. if you want to lose pounds, aiming to lose 2 pounds per week is a.. making sure you're eating a healthy diet is going to be the... 10 ways to lose 2 pounds a week.. simple ways to lose 2 pounds per week if you want to.. how many calories should i eat to lose weight? up next.. How to lose 3 pounds a week... you will go from eating 2,400 calories to eating 1,800 calories during the week... lose 20 pounds in 2 weeks. how to.